This class is for Beginners or Active Older Adults. It is really for anyone who enjoys Zumba. It's not as advanced as a regular class. The moves are simpler and there is no bouncing. But there is the same high intensity, fun, lively Latin music to enjoy dancing to.
This class is FREE all the time! No experience necessary. We have a great time and so will you. Join our Meetup group: http://www.meetup.com/Burleson-Zumba-Cowgirls/ We also do Zumba Toning during this hour, so bring hand weights.